Posts tagged thinking
Re-assessing what matters in work and life
Re-assessing what matters in work and life

Using ikigai to discover new reasons for getting up every morning when lockdown is over!

Photo by ContentPixie.com on Unsplash

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Learning, MotivationAmanda Dudmanikigai, Neil Pasricha, happiness, just do it, retire, life owrk balance, lockdown, Government, purposeful, Japanese, learning, get out of bed, happy life, mission, goals, vision, profession, space, secret, balanced, burn, thinking, doing, breathing space, feel the fear, motivation, actionComment
WFH#3 - managing your personal wellbeing
WFH#3 - managing your personal wellbeing

The latest in a series of blogs about working from home, here are some practical actions and ideas for managing your personal wellbeing. The background image is a small part of the tree of life and seems apt.

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Learning, Skills and ValuesAmanda Dudmanwellbeing, stress, stress container, first aid, emotional first aid, resilience, pressures, time management, exercise, diet, hydrate, oxygenate, Covid-19, working from home, small business, relationships, holistic, mental, physical, emotional, good habbits, Action point, review, prioritise, purpose, reframe, self-fulfilling prophecy, change, meditation, yoga, breathing, bloood pressure, breaks, walk, sleep, calmness, superpower, communicate, thinking, anxiety, worries, tolerance, health, coping mechanisms, long hours, alcohol, smoking, coaching, mentoringComment
Get yourself a coach in 2018
Get yourself a coach in 2018

Having a coach has many benefits.  If you want to make a change to your life or career or improve wellbeing and confidence, or find motivation, get a coach in 2018.

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Coaching, MotivationAmanda Dudmanwellbeing, coach, coaching, 2018, confidence, motivation, Neil Pasricha, doable, skills, life work balance, tools, techniques, goals, New Years resolutions, self awareness, thinking, perception, internalised beliefs, career, lifestyle, job, bad habits, change, lapse, positive, anxiety, should-ing, patterns of thinking Comment