12 ways to say 'no' Get better at saying ‘no’. It’s not a refusal. It’s actually setting better boundaries and is a healthier way to communicate about incoming requests of your time. PLUS - you’ll find it’s a time multiplier.Photo by Jon Tyson on Unsplash Read More Skills and Values, LearningAmanda Dudman17 June 2020no, yes, value, time, 12 ways, overwhelm, stress, overloaded, extramile, kind, helpful, choice, option, wellbeing, coaching, facilitation, team chat, agileComment